I remember standing at the Spanish embassy in Delhi, heart pounding, as the visa officer slid my application back across the counter.
“Your insurance doesn’t meet Schengen requirements,” she said flatly. “Next person, please.”
Just like that, months of planning and thousands in non-refundable bookings were at risk—all because I hadn’t properly understood the insurance requirements.
Don’t be me, frantically calling insurance companies from an embassy waiting room.
Let’s clear up this confusion once and for all.
In this article...
The Short Answer: It Depends on Where You’re Going
Some countries absolutely require travel insurance. Others couldn’t care less. And a surprising number fall into a gray area where it’s “technically optional but actually mandatory” if you look closely at the fine print.
I’ve now visited 47 countries across six continents, and I’ve compiled this guide based on both painful personal experience and hours of research.
💡 Tip: Even when a country doesn’t legally require insurance, your airline sometimes does. Check both before traveling.
Countries Where Travel Insurance Is 100% Mandatory
Let’s start with the places that will literally turn you away at the border if you can’t show proof of insurance:
Country/Region | Insurance Required | For What Type of Visa? | Minimum Coverage | Notes from My Experience |
---|---|---|---|---|
Schengen Area (26 European countries) | Yes | Tourist/Short Stay | €30,000 | They actually check! I’ve been asked to show proof at borders in Italy, Germany, and Spain |
Cuba | Yes | All visitors | $10,000 | They verify at immigration and will sell you a policy at the airport if you don’t have one |
UAE (Dubai, Abu Dhabi) | Yes | Tourist | $100,000 | Added in 2021; they’re serious about enforcement |
Thailand | Yes | Long-stay | $10,000 | For trips over 60 days; surprisingly strict about this |
Ecuador | Yes | All visitors | $1,000 | My friend got questioned extensively when her proof wasn’t clear |
Turkey | Yes | For e-Visa | Varies | They rarely check, but can deny entry if they decide to |
Antarctica | Yes | All visitors | $100,000 | Plus evacuation coverage; they won’t let boats sail without verification |
Nepal (for trekking) | Yes | Trekking permit | $5,000 | If you’re hiking, they won’t issue a TIMS card without insurance |
Russia | Yes | Tourist | $30,000 | Required for visa application |
💡 Tip: The Schengen Area includes popular destinations like France, Italy, Spain, Germany, Greece, and 21 other European countries. You can’t enter ANY of them without proper insurance.
Recommended Plans
Up to $2,000,000 of Overall Maximum Coverage, Emergency Medical Evacuation, Medical coverage for eligible expenses related to COVID-19, Trip Interruption & Travel Delay.
Coverage for in-patient and out-patient medical accidents up to $1 Million, Coverage of acute episodes of pre-existing conditions, Coverage from 5 days to 364 days (about 12 months).
Up to $8,000,000 limits, Emergency Medical Evacuation, Coinsurance for treatment received in the U.S. (100% within PPO Network), Acute Onset of Pre-Existing Conditions covered.
The “Technically Optional But Actually Mandatory” List
Here’s where it gets tricky. These countries don’t have an explicit law requiring insurance, but practically speaking, you need it:
Visa Application Requirements
These countries require insurance to APPLY for a visa, though they may not check again at the border:
Country | Insurance Needed For | What They Actually Check |
---|---|---|
China | Visa application | They verify during visa processing, not at entry |
India | Certain visa types | Employment and student visas typically require it |
Brazil | Not required by law | But many visa application centers ask for it anyway |
Egypt | Tourist e-Visa | Required during online application |
Vietnam | Visa on arrival | Listed as a requirement but enforcement is inconsistent |
Cruise and Tour Requirements
Even if a country doesn’t require insurance, the way you’re visiting might:
- All cruise ships require passengers to have medical insurance
- Most tour companies (especially adventure tours) require proof of insurance
- Many safari operators in African countries require medical evacuation coverage
I learned this one the hard way in Kenya. The country didn’t require insurance, but the safari company absolutely did—and they were checking policies at the meetup point!
💡 Tip: When booking cruises or tours, ask specifically about their insurance requirements, which are often stricter than the country’s.
Countries Where Travel Insurance Is Genuinely Optional
These popular destinations don’t require travel insurance for tourists:
Country | Insurance Required? | But Here’s Why You Still Need It |
---|---|---|
USA | No | Medical costs are astronomical ($10,000+ for simple issues) |
Japan | No | Excellent healthcare but extremely expensive for foreigners |
Australia | No | Medical costs can reach $5,000/day without insurance |
Canada | No | Non-residents face high healthcare costs |
UK | No | NHS isn’t free for tourists after Brexit |
Mexico | No | Private hospitals demand payment upfront |
South Africa | No | Limited public healthcare; private care requires cash/credit |
The Real Risks of Traveling Without Insurance
Numbers speak louder than words:
Risk Factor | Average Cost Without Insurance | Source |
---|---|---|
Hospital stay in the USA | $4,300 per day | American Hospital Association |
Medical evacuation from Asia to home country | $50,000 – $170,000 | International SOS |
Lost luggage replacement | $1,200 – $3,000 | Consumer Reports |
Trip cancellation average loss | $1,900 per person | US Travel Insurance Association |
Emergency dental work abroad | $600 – $2,000 | Personal experience (my root canal in Malaysia) |
The biggest risk isn’t just financial. It’s about access to care. Many private hospitals worldwide will refuse treatment without upfront payment or proof of insurance.
When I slipped on wet marble stairs in Istanbul, the private hospital wouldn’t even let me see a doctor until I showed my insurance card.
💡 Tip: In many countries, ambulances will only take you to public hospitals if you can’t prove ability to pay for private care. Public facilities can be extremely basic in some regions.
When traveling, make sure you get travel insurance.
Buying it online can save up to 30%!
Visa Rejection Scenarios: Real Stories
Here’s what actually happens when insurance requirements aren’t met:
Schengen Visa Rejections
My Indian colleague Priya had her Spain visa rejected twice because:
- First time: Her policy didn’t cover repatriation of remains
- Second time: Coverage amount was €29,000 (required minimum is €30,000)
UAE Enforcement
My brother arrived in Dubai in January 2022, and immigration pulled him aside specifically to verify his insurance covered COVID-19 treatment—a new requirement they’re taking seriously.
Thailand Long-Stay Surprises
A digital nomad friend was denied her Thai long-stay visa because her global nomad insurance didn’t specifically list Thailand as a covered country—even though it was covered under “worldwide.”
💡 Tip: Always get your insurance provider to give you a visa letter specifically mentioning the country you’re visiting and listing all the coverage amounts.
When “Optional” Insurance Suddenly Becomes Mandatory
Here are scenarios where countries suddenly started checking for insurance:
- COVID-19 changed everything: Many countries (like Costa Rica and Bermuda) temporarily made insurance mandatory during the pandemic
- After major natural disasters: Indonesia started strict checks after tourist medical evacuations strained resources
- Political changes: New visa regulations often include new insurance requirements
I’ve learned to assume requirements can change between booking a trip and actually taking it.
FAQs About Mandatory Travel Insurance
What proof of insurance do countries actually accept?
Most accept a letter from your insurance company specifically stating coverage amounts, dates, and policy number. Digital copies are increasingly accepted, but I always bring a printed copy too.
If a country requires $25,000 in coverage, is that per person or per group?
Always per person. I’ve seen families denied entry because they had a family policy that didn’t clearly show individual coverage amounts.
Can I just buy the cheapest policy that meets the minimum requirement?
You could, but it’s risky. Entry requirements are the bare minimum. When I broke my wrist in Greece, the minimum Schengen coverage would have left me with thousands in out-of-pocket costs.
If I’m just transiting through a country, do I need insurance for that country?
If you’re staying within the airport transit zone, usually no. But if you need to go through immigration (even for a few hours), then yes—you need to meet that country’s requirements.
What happens if I arrive without required insurance?
It varies. Some countries (like Cuba and Aruba) will sell you a policy at the airport. Others will deny entry completely. Some may allow entry but record a violation that could affect future visits.
How to Make Sure Your Insurance Meets Country Requirements
After being burned multiple times, here’s my process:
- Check embassy websites for the most current requirements (not travel blogs from 2 years ago)
- Get an official visa letter from your insurance company specifically for your destination
- Verify coverage amounts in USD or EUR (don’t assume conversion rates)
- Confirm your insurance explicitly covers COVID-19 (still required in many places)
- Save digital copies in multiple places (email, phone, cloud storage)
- Bring physical copies (I’ve had border officials refuse to look at my phone)
💡 Tip: Many insurance companies offer free visa letters, but you usually have to specifically request one—they don’t automatically provide it with your policy.
Beyond Requirements: Why I Never Travel Without Insurance Anyway
Even to countries where it’s optional, I buy comprehensive travel insurance because:
- My home health insurance doesn’t cover me abroad
- One emergency could cost more than all my travel insurance premiums combined over a lifetime
- Peace of mind is worth the $2-15 per day it typically costs
After witnessing a fellow traveler sell her engagement ring in a Bangkok hospital to pay for treatment after a scooter accident, I never questioned the value of good insurance again.
If you’re ready to get protected for your next trip, you can compare travel insurance plans here.
Final Thoughts: Required or Not, It’s Just Smart
Standing in that Spanish embassy with my rejected visa application, I wasn’t thinking about rules and requirements. I was thinking about the non-refundable flights and hotels I’d booked.
The €50 I’d tried to save by getting minimal insurance ended up costing me an extra €300 in expedited insurance, visa reprocessing fees, and changed travel plans.
Insurance isn’t just about meeting entry requirements. It’s about protecting the investment you make in your trip and ensuring you can get care if things go sideways.
Whether it’s mandatory or not, consider it as essential as your passport.
Safe travels!
When traveling, make sure you get travel insurance.
Buying it online can save up to 30%!